Question image FAQ Page

Here are some commonly-asked questions, but if there is anything else you’d like to ask (or to suggest some new topics for this page), please just click here to get in touch with me!


Do I need to be a couple to take this programme?
Can I benefit from the course if I am already having fertility treatment?
What if I’m not ready to start the course right now?
I’m pretty healthy, do I really need this course?
Do I need any particular equipment?
Will I get one-on-one support from Ruth?
What if I'm vegetarian or vegan?

Happy Clients...

“The relaxation was transforming as she often read us a little poetry. It was always calming as is her presence & manner.”
~ Maria, Yoga Student