by Ruth | Nov 11, 2018 | Emotional Wellbeing, Reflection, Sanity, Sisterhood
I’ve signed up for a programme called The Celtic Wheel. It’s a year long online programme, weaving the wisdom of the Celts into my life and that of 65 other modern women…helping us to live intentionally and on purpose. Oh jesus, even writing that...
by Ruth | Feb 17, 2017 | Emotional Wellbeing, Fertility, Nourished Communication, Sanity
Have anxiety and stress always been a feature in your internal world? Is your experience of fertility struggles making it even harder to stay grounded and feel strong? Or is your nature to be a fairly light hearted, easy going gal? Maybe that’s changed for you...
by Ruth | Oct 12, 2016 | Emotional Wellbeing, Fertility, Reflection, Sanity
Does this list look familiar? Do you have one just like it? Have you ever achieved everything on your to do list? If you have, you can stop reading now. You are clearly a creature unknown to most humans and I cannot help you. If this is familiar to you though, please...
by Ruth | Sep 5, 2016 | Emotional Wellbeing, Fertility, Reflection, Sanity
There’s a radio show I like to listen to called The Sunday Business Show. Yesterday, the host Conall O Móráin chatted with psychologist Dr Jolanta Burke about hanging on to the feeling of Summer and keeping the momentum going as we move into Autumn. If you live...
by Ruth | May 20, 2016 | Emotional Wellbeing, Fertility, Sanity
Do you ever judge the success of a day according to how a piece of food lands? A buttered piece of bread say, or a segment of lime you’ve just cut. If it lands cut-side down, then the day may not be going so well. Yesterday was one of those days. I know we all...