by Ruth | Jan 13, 2017 | Emotional Wellbeing, Fertility, Nourished Communication, Relationships, Sisterhood
If you’re new to fertility investigations and treatment, or even if you’ve earned a few grey hairs from the process already, preparing for a round of treatment can feel like a minefield. How do you decide what to eat? Who do you listen to, when deciding...
by Ruth | Dec 21, 2016 | Emotional Wellbeing, Reflection
New Year’s Eve has always been a bit of an anti-climax for me. I’ve felt distant from the partying, booze and glamour of that night, for as long as I can remember. Somehow, moving from December 31st to January 1st has never felt all that special, try as I...
by Ruth | Nov 24, 2016 | Emotional Wellbeing, Fertility
Today in Ireland, it’s a quiet November Thursday. I’m starting to think about virtuous mince pie recipes and considering the best tactics to ensure I eat well while celebrating this Christmas. The festive buzz is just beginning to make itself felt in my home. I reckon...
by Ruth | Nov 10, 2016 | Emotional Wellbeing, Fertility, Nourished Communication, Relationships
I used to pride myself on being self sufficient; on being an independent, financially resourceful and capable woman. I didn’t need anyone’s help and I always found the resources I needed within. I was in control of everything, including my emotions....
by Ruth | Oct 27, 2016 | Action Plans, Emotional Wellbeing, Fertility, Reflection
Ever find yourself watching people and wishing your life was a little more like theirs? You don’t know them from Adam, you know zero about their life, but you find yourself being drawn towards them. These ordinary people appear in your line of sight and you...
by Ruth | Oct 12, 2016 | Emotional Wellbeing, Fertility, Reflection, Sanity
Does this list look familiar? Do you have one just like it? Have you ever achieved everything on your to do list? If you have, you can stop reading now. You are clearly a creature unknown to most humans and I cannot help you. If this is familiar to you though, please...
