My Top 3 Fertility Hacks

My Top 3 Fertility Hacks

I bet you’ve heard this before. You’re struggling to get pregnant because you left it too late. You focused on your career when you should have been finding the right man or woman to settle down with and now you’re paying the price. Am I the only one...
Eating for Fertility

Eating for Fertility

What we eat matters, we all know that. Preparing your body for fertility treatment and pregnancy includes focusing on food that is dense in nutrients. This is not about calorie counting, but rather nutrient counting. Can you flip your brain to this way of thinking?...
Embrace Your Body

Embrace Your Body

Last Sunday night, I met with some of my favourite women and went to see the Dublin premiere of Embrace, a feature length documentary by Taryn Brumfitt. I got to chat with Taryn too (woop!) and want to share her message with you. Taryn is an Australian Mum of 3 and...